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Wishes for a gentle leap into the new year, new age and new you:

May you receive all that you have been asking for with ease, grace and gentleness.

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May you notice that as you walk in…Continue Reading

So what would you think if I told you that your thoughts have an impact on your very neurology and that you can hardwire your brain to develop your abilities?

If you’re like most people, you leave your brain in …

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Forgiveness is the setting free of a prisoner only to discover that the prisoner was you.

As the watcher of my thoughts, I have learned that…

There is no need for forgiveness where judgement does not exist.

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I am the designer of my destiny, as you are of yours.

Easier said than done? Not once you learn how easy it really is.

Wherever you are on your journey, and whatever you encounter, you will continue to discover …

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Emotional suffering and adversity will often lead to the  learning of important life lessons and to the embracing of beautiful inner truths.

All suffering is caused as a result of choosing false and limiting beliefs – that you have accepted …

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And so it is true, that most of us spend much of our time “elsewhere” and not truly living in the present moment. We fret about things that have happened, and worry about things that might. By doing this, we …

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The Secret is… you have everything you need right there inside you.

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You are Magnificence in human form.

You are free to be yourself.

You are the perfection of Life.

Beautiful affirmations for a joy-filled life:

Do …

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“Develop an attitude of gratitude, and give thanks for everything that happens to you.”  ~ Brian Tracy

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It has become a time-honoured and treasured tradition of mine at Thanksgiving, to simply cease and purposely ponder the …

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It is not despite its hardship, that my life has been very blessed. It’s because of it.

There have been wonderful people in my life who have reached out when I needed it most.  People who cared enough to reach …

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I’ve always believed that the greatest gift we can share with those we love is time.  And it’s about quality, not quantity.  There is so much you can say and do with a little time.  It always makes a difference.…

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